gluten-free

Review: Lunch at Indigo at One Aldwych, London (gluten free)

6 September 2018

Review: Lunch at Indigo at One Aldwych, London (gluten free)

6 September 2018

Last Friday, I was lucky enough to be treated to a three-course meal at Indigo at One Aldwych by my husband for my birthday. It was so delicious that I thought I would do a short write-up of our meal (with apologies for the photos, which were just snapped on my phone), particularly because it's an entirely gluten free and dairy free restaurant and so it was extra special to have the freedom to order absolutely anything from the menu.

One Aldwych is a hotel located right in the centre of London - along the Strand and a stone's throw from Covent Garden. We started the day with a stroll around the Southbank and a visit to the Hayward Gallery, before crossing the river ready for some lunch. The hotel itself looks gorgeous, a real treat of a place, with a spa on site too. There's a cocktail bar on the ground floor, with amazing floral displays, and Indigo is located above this with a balcony area (where we were seated) from which you can look down to the bar below.



We started off with some cocktails while we browsed the menu - a strawberry and basil mojito for me, and a Rob Roy for my husband who likes his cocktails a little old fashioned (read: a little less fruity!). The menu itself changes seasonally, with the ingredients sourced from the British Isles. It was a really difficult choice! When we had chosen our starters and main courses, we were brought some freshly-made gluten free bread with a little bottle of rapeseed oil to dip the bread into. Oh that bread. It was still warm and seasoned with fresh herbs, and like no bread I've eaten at any hotel I've been to recently. In fact, it was particularly sweet as the memory of a hotel we stayed at after a wedding last weekend was still fresh in my mind - where they brought me three slices of burnt stale bread at breakfast, two of which were the ends of the loaf. Bread this good is a life-changing experience for a coeliac!



I opted for the cured Loch Duart salmon to start, which was served with grapefruit, coriander and puréed avocado. It was absolutely beautiful - so fresh and light. We both opted for fish to start, with my husband choosing the seared Orkney scallops served with sweetcorn, apple and truffle.




Although I was tempted by the fish and chips because I'm aaaalways tempted by fish and chips, based entirely on the fact that I was going to have a glass of red wine I opted for the Bavette steak instead with hand cut chips. It's not often that a coeliac can have those kinds of chips in a restaurant because they're usually wheaty (for no good reason!) so that was another major factor in the reasoning behind my decision. It was amazing - so tender and accompanied by a salsa verde that added a whole new layer of flavour to the dish. I inhaled it and only then remembered that I should have snapped a photo (hence that's the only one missing here!)



After much deliberation, my husband chose the Brixham plaice, served with Scottish langoustine, preserved lemon and fennel, with some Cornish new potatoes on the side. He was as happy with his choice as I was with mine - the plaice itself was particularly delicious, which I can attest to having snaffled an eager mouthful. 

The courses weren't overwhelmingly huge, which meant that we comfortably had room for dessert and after much deliberation, I choose the strawberries and custard with a digestive biscuit. I was really not picturing what arrived, which was more like a strawberry and custard tart. One taste of it brought me back to holidays in France when I was small and the strawberry tarts I used to love there - a taste I really thought I'd never get to experience again. My husband selected the custard tart with pear and, having experienced a great amount of really unfortunate gluten free pastry, he polished this off. Gluten free dining has come a long long way in recent years but this was another level altogether.  




We finished the meal with coffees, which arrived with petits fours. Somehow, we managed to fit them in and were very happily full as we walked back to the station through a very sunny London. 

If it wasn't clear from the above, I would wholeheartedly recommend a visit to Indigo. It's not cheap but for a special occasion, it's a real treat. The staff were lovely and you don't feel rushed in the slightest. I loved every moment. Bearing in mind its location, it would be perfect for a pre-theatre meal and there were so many groups enjoying afternoon teas too (Charlie and the Chocolate Factory-themed, with some impressive candy floss!).

Do let me know if you've visited One Aldwych or if you're planning to go after reading this! Bon appétit!




One Aldwych
1 Aldwych
London
WC2B 4BZ

A day trip to Ustica

30 July 2017

A day trip to Ustica

30 July 2017




The longer I make these holiday posts last, the longer I can pretend it wasn't almost a month ago now, right?!


One of our favourite memories from our week in Sicily was our day trip to Ustica - an island about 60km off the coast. It's a favourite summer holiday destination for the people of Palermo and there were plenty arriving on the boat with us, although it was nowhere near as crowded as it apparently gets later on in July and into August. 




Look at that shimmering reflection! This was when we first arrived in Ustica in the morning and the chap below captained our boat home in the afternoon - ciao!




If I was planning the trip again, I'd have booked a hotel on the island itself for a night or two because a day really wasn't enough time for this gorgeous place. The water surrounding Ustica is sparklingly clear and it's hugely popular for snorkelling and scuba diving, which I would love to try. So I would definitely recommend spending at least one night here, particularly to make the slightly expensive ferry fare go that little bit further!


I read that Ustica is actually the tip of a submerged volcano, which made perfect sense particularly on the flamingly hot (for me!) day we visited - when you walk around the island, you can see that the land itself is scattered with volcanic rock dotted with all manner of exotic cactus and stunning hisbiscus flowers.





The best way to explore Ustica is on foot. There are several different walking trails and it's only 8.7 sq km around so it's not the longest distance...although perhaps on a slightly cooler day! Apparently a full circuit of the island takes about 4 hours, although you'd want to stop for breaks en route - you could even break it up over the course of two day if you stay overnight, and that would give you a chance to enjoy a swim in the beautiful sea too.


Our guidebook recommended asking at the tourist office for directions/a map of the walking routes but when we Google-mapped the tourist office, there was no sign of it. We did however find the marine reserve information office, which we wandered into hoping they might have maps of the island that would serve just as well. Inside was the loveliest old Italian man! We can speak very little Italian (I've learned how to say "that was delicious", which I say at every opportunity but apart from a few other food-related phrases, that's it) and he spoke absolutely no English. We managed to communicate what we were looking for and he produced a map, pointing to a few routes that he recommended we try and a lot of other things, which I'm sure were all very interesting indeed but were all in very fast Italian! He came out into the street with us and pointed us on our way to our first walk - to the Rocca della Falconiera, a defensive tower overlooking the sea.




It was only a short walk but it was a very very hot day! The trail leads you first to a lookout point at Punta Omo Morto, where we stopped to reapply some more sunscreen and took in the beautiful views out to sea from one window and inland from another, over the island itself.



You then continue walking further up the path to the Torre Santa Maria, a Bourbon-era tower.


After a few hours enjoying a relaxed lunch, we headed towards the other side of the island - we only had an hour or two left on the island before our ferry was due to leave so we decided to follow a trail that passed through some pine woods to the summit of Guardia di Mezzo. We didn't get a chance to finish the trail but apparently if you followed it further, it descended to a part of the coast where you can swim in natural rock pools.



It was so incredibly beautiful - the air was filled with the smell of hot pine needles and the sound of the cicadas in the trees.

I sat on a rock at one point to have some water while my husband walked on ahead. He disappeared out of sight and I felt like I was the only person for miles around, it was wonderfully peaceful.




Where we ate


Between our first and second hikes, we stopped for some food just off the main square at the Ristorante da Umberto (Piazza della Vittoria 7), which could not have looked more inviting to two very hot, bedraggled English folk with its glorious shaded frontage and regularly-supplied chilled lemon ice tea! 


The staff were so helpful, pointing out the various gluten free options on the menu. Apparently all the seafood on the menu is sourced from the water around Ustica itself and so I decided to go with some octopus to start (just simply chopped, drizzled with olive oil and a fresh squeeze of lemon, and sprinkled with fresh parsley) followed by a pasta course (they had gluten free pasta!) - a spaghetti dish with a local fish that I didn't recognise but was quite meaty in texture. My husband (who isn't coeliac) had a fried local cheese to start which came with a pistachio pesto, and followed this up with some swordfish. It was all so delicious and we stayed there for a few hours hiding from the sun high above us, relaxing and chatting over a few chilled glasses of wine - that's what holidays are for, right?! 




If you planning a visit to Palermo, a visit to Ustica is not to be missed! Have you visited the island before? Did you get a chance to swim while you were there? That's the one thing I'm really sad that we didn't get a chance to do at all this holiday. Time to book another one perhaps...

A week in Palermo, Sicily

16 July 2017

A week in Palermo, Sicily

16 July 2017


We absolutely love Sicily. We spent ten days in Syracuse on our honeymoon a few years ago and when we were choosing where to go for a little sunshine this year, the decision to return to Sicily was a very easy one. We chose Palermo this time though, on the other side of the island to Syracuse. Palermo is the capital of Sicily and is famed for its history and culture, as well as its ‘rough and ready’ nature. I was a little apprehensive, particularly at the thought of crossing the roads, but after spending a week there at the beginning of July, I didn’t want to leave!


There’s a lot to see in Palermo itself and it’s also close to quite a few other spots that are worth visiting (even more if you have a car, which we didn’t and so we were therefore relying on public transport). I’m going to talk about Palermo itself here and will do separate posts on some other places we visited outside Palermo – primarily, the island of Ustica and the Roman town of Solunto.


The Weather

Can I be a British blogger and not mention the weather?! It was hot. Bearably so though – in the high 20s when we first arrived and inching towards the mid-30s by the end of our stay. I think the further you get into July/August, the hotter it is, so we were still able to get out a do things before retreating back to the hotel for a little late afternoon snooze and a shower before heading out to dinner in the evening. That’s partly what holidays are all about though, right?

Things to do

Make sure you pack some comfortable walking shoes for your visit to Palermo because the best way to experience the city is on foot. You often find yourself wandering down a narrow side street only to find that it leads into a stunning baroque piazza, or an amazing old church. There’s an array of Arab, Norman and Byzantine architecture, all of which would be lost if you were inside a car.



Our guidebook had recommended walking tours focusing on Palermo’s ‘medieval masterpieces’ and ‘baroque beauties’, which we followed on the first two days of the holiday as this was a good way to see the city and try to get our bearings as much as possible.  You must visit the Cathedral of Palermo, an impressive Arab-Norman building, and the Norman Palace but my (slightly less crowded) must-sees are:

Chiesa di San Giovanni degli Eremiti

A short walk from the Palazzo dei Normanni, in quite an unremarkable little area, you’ll find this little Arab-Norman church, which was built on top of a mosque that was also itself built on top of an earlier chapel. It was a wonderfully peaceful church, with a pretty cloistered area surrounded by exotic plants, palm trees and orange trees. It started to get a little busier as we were leaving but for a while, it was just us and a small French group on a sketching tour.





Oratorio del Rosario in Santa Cita and Oratorio del Rosario in San Domenico

I’m mentioning these two together because they’re a short walk apart and you can buy a joint ticket, which works out cheaper than buying two separate tickets.


These chapels are famed for their stuccos, the work of Giacomo Serpotta, dating from the 17th century and I actually gasped aloud when we walked into the chapel in Santa Cita – the walls are covered in stunning sculpted figures with such life and expression that I just couldn’t believe that they weren’t set in place yesterday.  Photos just don’t do either of the chapels justice and I wholeheartedly recommend visiting them for yourself if you’re visiting the city. Absolutely stunning.




The chapel in San Domenico is slightly smaller but no less impressive. I’d read in our guidebook that Serpotta’s name meant ‘lizard’ or ‘small snake’ and he had a habit of including one of these reptiles in his work as a hidden signature, one of which could be found in this chapel. I didn’t rest until I spotted a small lizard crawling up one of the columns – success! I love a treasure hunt! No spoilers here, let me know if you need a hint :)



Museo Archeologico Regionale

One for you archaeology lovers, this was something we decided to visit on a whim on a Sunday morning in order to escape the sun for a few hours. This beautifully laid-out museum, which is free to visit (very few places were!), had a really impressive collection of Greek and Roman artefacts, including a series of decorative friezes from the temples at Selinunte. It also has a lovely cool courtyard, with a fountain with sun-worshipping terrapins.





The Street Markets of Palermo

There are three main street markets in Palermo, selling an array of household goods, clothes and foodstuffs – Mercato della Vucciria, Mercato di Ballarò and Mercato del Capo.

Our favourite, and we went back a second time to stock up on some herbs to bring home with us, was the Mercato di Ballarò as there were several winding streets filled with all manner of delicious foods – fresh fruit and vegetables, meat, fish and herbs. We promised ourselves that next time we visit Italy, we’ll use Airbnb because it was so difficult to walk away from so much delicious fresh food. It wasn’t just for tourists, the market was also full of Palermitans doing their daily shop (no doubt exasperated by all the tourists peering delightedly at all the deliciousness on offer). There was also an array of tempting street food being sold at the market (I talk about this a little more below), which my husband loved and I made friends with a granite-seller – who had a huge block of ice, which he would scrape into a cup and fill with your choice of sweet sauces (strawberry and cherry for me please).



Finally, if you have a strong constitution (if only for the 30 minute walk from the centre of the city in the sun!), you should also visit the Catacombs of the Capuchin Monks – Catacombe dei Cappuccini.  The catacombs are home to the mummified bodies and skeletons of several thousand of Palermo who died between the 17th and 19th centuries (the most recent is the mummified body of a little girl who died in the 1920s). Hugely macabre, the catacombs are divided into separate sections – families, men, women, professions, even a little chapel for virgins. It’s definitely worth visiting but you may need to sleep with the light on for a few nights afterwards.


Things to eat

Palermo is famous for its street food, some of which are not for the faint-hearted (what are your thoughts on spleen?) You’ll often see stalls scattered around the city, serving various hot snacks, which are meant to be eaten there and then. It’s a quick and easy lunch option, although not so easy if you’re coeliac like I am as most of the street snacks were full of gluten. My husband was in savoury heaven though and these were some of his favourite snacks, for which Palermo is famous and which you must try if you’re able to:

Pane e panelle – chickpea fritters
Crocchè – potato croquettes, flavoured with fresh mint
Panic a meusa – bread roll stuffed with sautéed beef spleen
Of the sweet treats – you can choose from brioche filled with ice cream, gelato or granite (crushed ice mixed with fresh fruit, almonds, pistachios or coffee – I had at least one of these every day!)


If you fancy trying the spleen sandwich, you should pick one up from the Antica Focacceria San Francesco, a restaurant which first opened in 1834, hosted the first Sicilian parliament and was a favourite of a notorious Mafia boss.

As a coeliac, I will always always recommend visiting Italy because you’re so well looked after in terms of gluten free food. Despite the fact that people’s awareness of what constitutes a gluten free dish is improving here in the UK, it just doesn’t come close to people’s awareness of coeliac disease and what you can and can’t have in Italy. That being said, the street food was on the whole full of gluten, unfortunately!

A lot of restaurants have gluten free pasta, some even have gluten free bread, but even if they were not available, there was an array of sea food or meat options I could choose from during our visit so I was not struggling for food options while we were there. Palermo itself is very close to the sea so we enjoyed some amazing sea food while we were there – fresh octopus, served with just a sprinkle of parsley and fresh lemon juice, mussels, sardines and sword fish, amongst various other local fish that I didn’t recognise.

If you’re looking for some restaurant recommendations, make sure you pay a visit to:

Ferro di Cavallo, Via Venezia 20
Open for dinner from Wednesday to Saturday, you may struggle to get a table outside and be prepared to queue to sit either outside or inside as this restaurant is fairly small but hugely popular, and for very good reason. The menu isn’t hugely extensive but so tasty, and you’re also there for the atmosphere which is noisy and rambunctious, and very Sicilian! Apparently, you can enjoy one of Palermo’s very best cannoli but until they make those gluten-free, I can’t tell you. I went for the mussel soup to start, followed by the meat course (which came with Italian sausage, pork and chicken) and a Sicilian mixed salad, all washed down with a little carafe of local wine.

Trattoria ai Cascinari, Via D’Ossuna 43/45
This was my favourite of all the restaurants we visited during our time in Palermo and was fantastic for gluten free options. It’s incredibly popular with locals and was a little walk-away from the main centre of the city, but worth venturing to. They have gluten free pasta, which was better than any of the pasta I’ve tasted here (sob!) and when they heard I was coeliac, they brought me out a plate full of the traditional mint croquettes and chickpea fritters, which I didn’t think I’d be able to experience during our visit.  I followed this up with a pasta dish and then stuffed aubergines. They’d also brought me a little bowl of gluten free bread so I rather rolled home afterwards. The only downside was the fact that we visited this restaurant on our last night, otherwise we would definitely have returned.


If you’re looking for a place to while away a few hours with some delicious wine, I’d recommend Enotequa on the Via Maqueda – a cosy little bar, with an extensive list of wine choices and staff who are really happy to help you choose something quite unusual to sample.

**** 


So those are my top tips for Palermo itself! I’ll do some separate posts (at least that’s the plan!) setting out some other must-sees nearby. Have you ever visited Palermo? Where should we visit for our next Italian holiday and is it time we experienced somewhere else?! (Surely not!)


Wonderful Wednesday 38

3 May 2017

Wonderful Wednesday 38

3 May 2017



Focusing on the fact that this week is just four days long and unlike the week after Easter, I concentrated really hard so as not to lose track of just when Wednesday is this time! It's been a fantastic long weekend so I'll need to remember that when I'm working on my coursework this weekend... Onto the good times!

****

♥ Three day weekend snacking... We have a glorious tradition of popping to Marks & Spencer just before boarding the train to visit my mother in law in Norfolk and picking up an abundance of treats for the weekend. Percy Pigs for the train, naturally, then Nachos and delicious gluten free mini bites to snack on over the course of the next few days. There's something about visits to my mother in law that makes me feel I can just relax and snack with impunity, that feeling of Christmas time snacking as if whatever you eat doesn't count in any way, until 1 January (or in this case, the train back to London) at least!



♥ Friendly donkeys... A trip to Norfolk wouldn't be complete without a visit to the three little donkeys in a field close to my mother in law's house. These chaps (/ladies, I don't know - I respect their privacy) are always in the same spot, sometimes vocal sometimes not, but always close to the gate and keen to be fed from the long grass that grows opposite.

♥ Sunday lunching... On Sunday we decided to eat at a restaurant a short drive away, beside a river and aptly called the Water's Edge. The restaurant has wonderfully large windows, enabling you to look out at the boats passing outside while sipping your wine - bliss! We had let them know in advance that I needed a gluten free option and the staff  were fully briefed when we arrived, with a manager coming over to say that the roasts could be served with gluten free gravy and any of the other options made to suit as everything is cooked from scratch. Tempting though the roast was, I opted for the wild mushroom risotto with a parmesan crisp and it was oh so delicious, followed by the largest slice of flourless chocolate cake.


We then walked along the river and then along through the fields nearby to walk off some of that lunch. The sun was shining through the trees, butterflies were fluttering around us and we stumbled across the prettiest little bluebell glade. It was perfect!



♥ Gluten-Free treats... Another week, another new gluten free treat discovery. This week it was excitedly falling on something from the new Mr Kipling range in our local Tesco. I'd seen various bloggers in the gluten free community sharing these new delights but hadn't spotted any myself so I couldn't just walk past the cherry bakewell now, could I? It was so delicious, went down a real treat with a cup of tea on Monday evening with the return to work looming ever-closer. Yum, can't wait to try more from this range! Any sign of a gluten free Viennese Whirl? Now those I really miss.



♥ Do let me know what's made your week a little rosier by leaving me a comment below or dropping me a tweet (I'm @happygoluckycat) or better yet, why not join the fabulous bunch of #WonderfulWednesday bloggers? Pop over to their blogs for a dose of mid-week happiness - SallyMichelleHelenKateJoSamanthaKerri, LauraSarahPetaElLauraSarahMimmiJasminMartinaLynseyKatieDebbieKelly and Em (I think that's everyone - shout at me if you're not on the list!) - and then join me in counting down the days until the weekend. It's in sight! 

Latest Instagrams

© Happy Go Lucky Cat. Design by FCD.