I wasn't aware of hubby getting up but I woke up again at 9.30 just before he went to the gym. I listened to a quick mindfulness meditation (don't hate me - I really need to try to relax my brain so the practice is great), before getting up, making a cup of tea and cleaning the flat with Saturday Kitchen mumbling away in the background. I find something incredibly restful about this show and my weekends just don't feel right if I have to leave the house before it starts...
The mister returned just as I was finishing the cleaning...and my slightly cold cup of tea...and after
showering, he made us a tasty brunch - eggs and toast for him, gluten free pancakes and jam for me, washed down with a big pot of coffee. All memory of a stressful week seemed to disappear at that point - perhaps it was the food, the company, or the knowledge that the weekend still stretched out ahead of me and the flat was clean...I don't know, but I just felt very content at that moment.
We then headed out to the Natural History Museum to meet up with my friend H and her new mister, and go to the Wildlife Photographer of the Year exhibition. I've been to this exhibition a few times over the last few years and, I don't know, it leaves me quite cold. There are some amazing photos on display but, at the same time, there are some photographs that look so over-developed and just like Windows wallpapers...if that makes sense. I suppose going on a Saturday afternoon didn't help the experience either, there were just so many people there that a lot of the time you had to struggle to peer over a wall of people to read about the image on display. Frustrating.
The Natural History Museum though is one of my favourite museums in London and I could happily spend hours wandering its halls, discovering new things. This Saturday, we discovered an area where there are a number of jars with various creatures preserved in formaldehyde - from the smallest insects to rats, mice and birds. Creepy but fascinating. Beside them, you can peep into various private rooms, like archives with shelves and shelves of specimen jars. Not a place where you'd want to find yourself locked in at night.
The four of us then headed to Casa Brindisa near South Kensington station for some drinks and nibbles, and to catch up about the exhibition and our Christmases, and to get to know my best friend's new mister. The streets outside were busy with people rushing around, the rain was heavy and we were cosy inside, in a small nook with some delicious wine, olives and caper berries to snack on. Such a wonderful day. If you go to Casa Brindisa, you must try the olives stuffed with orange - so so delicious! We talked about plans to go back there for a proper meal at some point - it's always good to have things to look forward to, and I'm not the only one who thinks that great plans also involve great food, right?
The week ahead is going to be tough but having a good weekend to look back on and exciting plans to look forward to definitely helps. Hope you all had great Saturdays!
[Pictures taken from my Instagram - come and say hi!]
That sounds like an amazing Saturday! Just the right amount of relaxing and activity.
ReplyDeleteThe meditation seems to be working for me. I really like it for falling asleep and just to clear my head. Compassion...I still need to work on that...:)
Exactly right - and next weekend Samantha's coming to stay!
DeleteThe app you recommended is really helpful, Mels. I like the mindfulness ones just before bed and the body scan... Ha yeah, I find the kindness and compassion ones a little cloying, perhaps with time...!
Ooh, lovely! Have fun!
DeleteGlad to hear the app is working out for you so far. :) I did the Body Check in the bath at my grandmother's over New Years (iPad safely in a freezer bag) and it was quite relaxing. I try Compassion every once in a while, but I'm usually talking back to the app. "Find something you have in common with this person you don't like" "Do I really have to? Because I really don't want to." XD
Haha yes it is a struggle...perhaps with time and more...mindfulness?!
ReplyDeleteGood call with the freezer bag - I've made a note of that!